Speed Foods


One of my biggest struggles when trying to stick to plan is trying to ensure that I include 1/3 of speed foods on my plate at meal times whether its at breakfast, lunch or dinner time. Speed foods are suppose to help speed up the weight loss process and come in the forms of fruit and vegetables. Now fruit I am fine with, I could eat that all day and every day but unfortunately Im not the biggest vegetable lover so trying to incorporate salads and vegetables into the meal or onto the plate has been a bit difficult in the past but this time around I am trying to be a bit more open to trying new foods, to stop being so bloody fussy. I mean before slimming world I would have never had fried tomatoes or mangetout on my plate, it would have just been an omelette with nothing else.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s